Wednesday, December 19, 2007

Health Benefits of Goji

For centuries, China has shared its ancient knowledge of medicinal herbs with the world. The latest product to emerge is the Goji berry. One of the hottest topics on the internet is the health benefits of Goji. For 6,000 years, the Goji berry has been used to help protect the liver, help eyesight, as an aphrodisiac, boost the immune system, prevent cancer, and promote longevity.

There have been some studies conducted where the health benefits of Goji are clearly outlined. It has been shown to improve outcomes in Alzheimers disease, strengthen the immune system and improve memory. Goji juice seems to have the ability to work as an anti-coagulant. Reports have also shown that some of the health benefits of Goji juice include a reduction in blood pressure and cholesterol.

Goji berry juice also contains high levels of vitamins and antioxidants. While these elements may not cure cancer or heart disease, the compounds are health benefits of goji berries that might prove helpful in the end as additional prevention. Goji berries contain essential fatty acids which are essential for the proper functioning of the brain and nervous system. Goji berry juice also contains Cyperone and Anthocyanins which have been used with some success in cervical cancer treatment, and betain a nerve tonic and memory enhancer. It also contains Physalin, a natural compound which strengthens the body’s own defenses and has an anti cancer effect.

However, goji juice cannot be drunk in the quantities of most fruit juices. It acts as a detoxifying agent and can cause headaches and other reactions if the body has too much of it too quickly. Some people get severe headaches on average doses of some goji juice products. When this happens it is important to reduce the dose and drink plenty of fluids. It is not an indication that something is wrong, rather it is a sign that your body is getting rid of toxins.

Any kind of fresh juice is good for the body. This tangy, sweet berry can easily be added to your daily juicing regimen. You can either purchase the juice or buy the berries and juice them yourself. Some sites offer ways you can grow the berries in your own home. Whichever method you choose, be sure to buy Goji juice from a reputable dealer and avoid drinks that are mostly sugar and water with a little flavoring. A good brand of juice is Goji Zen Berry juice.

As with any herbal remedy or new dietary supplement, if you are taking it treat a serious condition it is important to talk to a qualified health professional. Goji berries offer many health benefits and can strengthen your immune system but it is not recommended that you use any single health product as a miracle cure for a serious illness.

For more info on the amazing health benefits of Goji Zen Berry Juice
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